Online Workout Subscription
Live Online Workouts Monday - Friday 8am (SA time)
Daily workout video recordings to do in your own time
30 minute body weight sessions
No equipment needed
Exclusive private Facebook group access
Option to cancel subscription any time.
Launching price ONLY R160 per month
Let's Get Fitter Together
Christy is a fitness enthusiast, a body coach and a qualified physiotherapist with experience in the field of women's health.
She tailors the daily workouts specifically for a woman's biomechanical needs and takes into consideration the different stages of womanhood, with easier and more difficult exercises to choose from.
The workouts combine different exercises for optimal impact on:
-
Cardiovascular health
-
Building muscle strength
-
Having a flexible body
-
Managing your stress levels
-
Weight loss
ChristyAnn.fit's workouts are fun, fast & effective.
Combining this with an online community of ladies who have the same goals as you do, is just what you need to stay motivated.
Types of workouts include a combination of:
- HIIT (High Intensity Interval Training)
- Cardio
- Strength and functional training using body weight
- Core training with safer exercise options for pregnant and postpartum ladies
- Most workouts are challenging enough to keep your heart rate above 80% of your maximum heart rate for 30 minutes.
- And much more!
Helene Broodryk, Amsterdam
“I needed to get some motivation to get back into shape after my second pregnancy.
A very big thank you for all the workouts!! They are absolutely perfect for me!"
Courtney Mercer, Port Elizabeth South Africa
"I have definitely benefited from your workouts. I feel that this is such a great program for pregnant and post-partum moms as well.
I find it convenient to be able to do this at home, in a time that works for me. Thank You"
Liza van der Westhuizen, Perth Australia
"What I love most is that it is 100% focused on women from all different fitness journeys.
I also love that Christy Ann is a qualified physiotherapist. Thank you for the great workouts Christy Ann! Love it!"
Are you ready to look and feel good?
Subscribe now for your online workouts at a LAUNCHING PRICE of R160 per month. Cancel subscription anytime.
Click here to check out my website.
"After working out with you I’ve lost 2kgs and I feel a lot firmer. Thank you!"
Odette van Niekerk, South Africa
“I think you are giving a wonderful service to all the women at home!! I told so many of my friends about you!! I live on a farm and you bring the gym to us. Fantastic! Thank you!!"
Rachelle Harvey, Kalahari
“I enjoy the variety and different intensities. I also like it that there are easier options for those who are just starting or post-partum. I absolutely love what you do. It has been a real life saver and weight saver."
Bonita Mc Dermott, South Africa
"I have lost centimetres around my waist and thighs and have gained muscle and definition around my calves, arms a thighs. I am thrilled with my results. Thank You!"
Cathy Mather, South Africa
"I’ve been doing your classes for 3 weeks now and the change to my body, mind and soul is something I always be grateful to you for!!! So very thankful and blessed to have found you. You are an AMAZING person. Keep shining your light brightly!!!”
Bronwyn Da Costa, South Africa
Online Workout Subscription
Live Online Workouts Monday - Friday 8am (SA time)
Daily workout video recordings to do in your own time
30 minute body weight sessions
No equipment needed
Exclusive private Facebook group access
Option to cancel subscription anytime.
Launching Price ONLY R160 per month
